detox miso noodle soup
detox miso noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu
190 kcal
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: crustaceans, molluscs, celery, mustard
- energy (kcal)
- 190
- fat (g)
- 3.1
- of which saturates (g)
- 0.4
- protein (g)
- 6.9
- carbohydrates (g)
- 31.5
- of which sugars (g)
- 3.5
- fibre (g)
- 4.3
- salt (g)
- 3.23
"Miso not only adds a delicious umami flavour but is also one of my favourite ingredients in Asian cooking because of the associated health benefits. Miso is fermented soyabean, which makes it a probiotic ingredient. Probiotics foods may support and maintain a gut filled with healthy bacteria. When a probiotic is paired with other ingredients that are high in fibre (prebiotic) such as the variety of vegetables in the gyoza they work synergistically to promote good gut health."
